Everyone has been talking about how good Kelly looked by the end of the Voice season. I even noticed she seemed to lose a few pounds. She was having thyroid problems and read a book telling her clean organic foods would help. So she’s been eating very clean and was able to go off her meds! Clarkson says she hasn’t exercised at all. I’ve always said it’s 95 % eating on losing weight. As you know I’ve talked about my struggles with weight. It’s hard because I love food and emotionally eat too. However, when I control my eating to healthy foods, I shed the weight. everytime. I eat mostly lean proteins, veggies and fruit.
if ya wanna try the book, it’s “The Plant Paradox” by Steven R. Gundry